Run. Walk. Up. Down. Stumble. Sweat. Regret. Hold On. These and many more were the experiences of my 13 miles wandering Powell Butte two weeks ago. I should be spending … Continue reading #52sparks: Faceless Portrait

Run. Walk. Up. Down. Stumble. Sweat. Regret. Hold On. These and many more were the experiences of my 13 miles wandering Powell Butte two weeks ago. I should be spending … Continue reading #52sparks: Faceless Portrait
I write a column for the quarterly Oregon Road Runners Club magazine, and wanted to share about my last ultra…and why I’m trying again.
On the last day of 2019, I went for a run on Powell Butte, right as the clouds started pouring down. I’ve run up there before, but always with someone … Continue reading Finding North
Bib number pick-up for Marys Peak 25K was in an elementary school gym. The gym was never a favorite place for me in school. It was the place of sit-ups, … Continue reading #RunPhD: Belong
About once a week for the past two years my alarm has gone off at 5am one morning every week to run. Actually, I need to step back a little…About … Continue reading #RunPhD: Love It & Hate It
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Some sass, class, and a big ole... HEART. Sparkle filled thoughts of a dreamer.
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Living life one pair of running shoes at a time.
living, dancing, running, loving life...
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Self-improvement blog for overweight individuals with articles on weight loss, getting healthy, physical fitness, running, recipes, meal plans, chasing values and crushing goals.
"The miracle isn't that I finished. The miracle is that I had the courage to start." - John J. Bingham