This weekend, like many weekends, I was at Target picking up some groceries. You know, the essentials like Diet Coke, bananas, and granola bars. On the way up to the … Continue reading #RunPhD: Getting Found
Category: Strength
Breaking Through
I once had a job where I hit my head on the (metaphorical) ceiling so often that I wondered if I’d end up with a permanent bruise or bump. There … Continue reading Breaking Through
Beauty in the Storm
What was supposed to be a normal week didn’t turn out that way. Instead of going into the office for five days and “living for the weekend”, I got permission … Continue reading Beauty in the Storm
Fail Harder
If you have never read the Bible before, there are some really rousing sections that you may way to check out. Passages where you can practically hear the roaring crowds, … Continue reading Fail Harder
#RunPhD: Belong
Bib number pick-up for Marys Peak 25K was in an elementary school gym. The gym was never a favorite place for me in school. It was the place of sit-ups, … Continue reading #RunPhD: Belong
#RunPhD: Make It Work
In the best of all possible worlds, I’d wake up every day without an alarm. I’d enjoy getting a few things done around my home. I’d go for a 6-mile … Continue reading #RunPhD: Make It Work
#RunPhD: Love It & Hate It
About once a week for the past two years my alarm has gone off at 5am one morning every week to run. Actually, I need to step back a little…About … Continue reading #RunPhD: Love It & Hate It
An “easy” fast (part 2)
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The … Continue reading An “easy” fast (part 2)
An “easy” fast
Easter was last weekend, and with that day came the end of the Lenten Season. For any readers not familiar with the Christian tradition, some believers will perform a fast … Continue reading An “easy” fast
Rebranding “Self-Care”
When someone recommends self-care, maybe you imagine the same images I do: • A white linen massage table surrounded by dozens of small candles, with lilac and windchimes infused in … Continue reading Rebranding “Self-Care”
Starting Line Miracles 